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	<title>calvin aka p.phresh</title>
	<link>http://www.pphresh.com</link>
	<description>follow me through monotony.</description>
	<lastBuildDate>Fri, 14 Nov 2008 18:04:44 +0000</lastBuildDate>
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	<item>
		<title>last weekend</title>
		<description><![CDATA[Last weekend i went clubbing and ran into this guy on the dancefloor:

HAHAHA&#8230; this guy is so epic!!
]]></description>
		<link>http://www.pphresh.com/2008/11/14/last-weekend/</link>
			</item>
	<item>
		<title>my ankle hates the ice</title>
		<description><![CDATA[So it&#8217;s been snowing and warming up here and then the temperature has been dropping to freezing point and everything is iced over.  It&#8217;s hard to walk on the ice.  I messed up my ankle and i&#8217;ve been trying to heal it for 2 weeks now.  It hasn&#8217;t been 100% since Tokyo.
When i walk around [...]]]></description>
		<link>http://www.pphresh.com/2008/11/14/my-ankle-hates-the-ice/</link>
			</item>
	<item>
		<title>back at it&#8230;</title>
		<description><![CDATA[so i guess i need to write on this thing&#8230; it&#8217;s been a while, two weeks almost?
Well Halloween was fun.  Went out to the Exchange Event Centre for Thriller.  Had a bit too much to drink, in fact i was drunk before i even reached the doors.  I think it&#8217;s time to slow down on [...]]]></description>
		<link>http://www.pphresh.com/2008/11/06/back-at-it/</link>
			</item>
	<item>
		<title>home at last</title>
		<description><![CDATA[it&#8217;s good to be home.  Took me 24 hours to get home on Sunday.  I ended up getting in at midnight and i had to work on Monday morning.  I don&#8217;t think i&#8217;ve quite caught up to the Winnipeg time yet.
On my last day in Budapest I went up to the Royal Palace one last [...]]]></description>
		<link>http://www.pphresh.com/2008/10/27/home-at-last/</link>
			</item>
	<item>
		<title>Coffee break</title>
		<description><![CDATA[I&#8217;m enjoying a nice cup of coffee with the Budapest sunset. The sun is just beginning to set just behind the royal palace.


]]></description>
		<link>http://www.pphresh.com/2008/10/24/coffee-break/</link>
			</item>
	<item>
		<title>conference is over</title>
		<description><![CDATA[so the conference is now over, 3 days of talking heads, and slides that will make you head spin.  Some of the speakers were monotonous, some had thick accents, lots of &#8220;um&#8221;s and &#8220;ah&#8221;s, but some were very well spoken, and really knew their material.  But alas, it is finally over.
Following the conference i took [...]]]></description>
		<link>http://www.pphresh.com/2008/10/23/conference-is-over/</link>
			</item>
	<item>
		<title>streets of budapest</title>
		<description><![CDATA[walking around last night, i came across this menu:

I stopped at an italian restaurant and had this grilled steak budapest style.  There is a steak on garlic toast, on top of a plate of fries.  The sauce that covers everything is made from peas and hungarian sausage.  It was a little salty but still quite [...]]]></description>
		<link>http://www.pphresh.com/2008/10/22/streets-of-budapest/</link>
			</item>
	<item>
		<title>the view from the breakfast table</title>
		<description><![CDATA[Here&#8217;s the view from the breakfast table this morning&#8230; the back of the imperial palace!

]]></description>
		<link>http://www.pphresh.com/2008/10/21/the-view-from-the-breakfast-table/</link>
			</item>
	<item>
		<title>Winnipeg to Budapest</title>
		<description><![CDATA[
And so it begins again&#8230;. this time my journey is to Budapest.  One five hour stop in Minneapolis and then a quick stop in Amsterdam and then to reach my final destination, Budapest.  All by my lonesome&#8230;
Since I had a 5 hour layover in Minneapolis, i went and caught the light train to the Mall [...]]]></description>
		<link>http://www.pphresh.com/2008/10/20/winnipeg-to-budapest/</link>
			</item>
	<item>
		<title>got it: Street Fighter Tribute</title>
		<description><![CDATA[
I recenlty ordered this book, Street Fighter Tribute and it just came in&#8230; I was so excited when i walked to my front door and i could see the amazon box sticking out of my mailbox!
When i purchased it from Amazon it was on sale and i got it for $35 with shipping included, if [...]]]></description>
		<link>http://www.pphresh.com/2008/10/18/got-it-street-fighter-tribute/</link>
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